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POP Pilates: Total Body Workout DVD


Quantity: Sold Out!

Are you ready to sculpt your whole body lean while having fun? POP Pilates is the new, upbeat way to flatten your abs, lift your booty, tone up your thighs, and chisel those sleek arms you've always wanted. In this full 60 minute routine, Cassey Ho, YouTube Fitness Star and certified instructor, will take you through a total body POP Pilates mat workout that will leave you smiling...but sore the next day! It's just like being in a live class with Cassey motivating you through every move - pushing you to your best potential with her bubbly and inspirational personality.

FREE SHIPPING IN THE US! Only $5 shipping for international orders!

DVD Features:

- Interactive Exercise Library (to target specific muscle groups)
- Glossy workout printable that you can take anywhere
- Music on/off option
- Will play on all DVD players, including your country

NTSC video format - Will play on all NTSC compatible DVD players and all computers/laptops regardless of country or player. Most PAL TV's will display NTSC with no problem.
Notes from POPsters:

"As a professional dancer who travels for work, POP Pilates is the perfect on-the-go workout that keeps me feeling beautiful, confident and proud every night I get on stage!" - Katarzyna W-M

"Doing POP Pilates with Cassey is like working out with a best friend--her conversations make the workout so much fun that time flies and you almost don't realize you're doing one of the most intense workouts of your life. Thanks to Cassey, I've gotten my body back into better shape than it's ever been before." - Kristin J.M.

"POP Pilates helped me lose over 20 lbs and helped me gain positivity and confidence. Thank you so much Cassey!" - Claire K.

PLEASE NOTE: Once DVD has been opened, no returns or refunds. If defective, you may exchange for another copy.

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Customer Reviews

Overall Rating
Based on 3 reviews
Andrea last year

Hey there from germany, the DVD works without any kind of problems over here (in Germany). Die DVD läuft auch hier ohne jede Probleme. It´s a lot of fun to work out and find out some new moves. Es macht wirklich Spaß und man entdeckt immer wieder eine neue Übung. Thanks for sharing. Danke fürs Teilen. Hopefully you´ll do blogilates till the end, later for example you´ll do some videos like pilates for 50s :) Hoffentlich kannst Du blogilates immer machen, später z. B. mit Videos wie Pilates für Fünfziger :) Kind regards from Germany

Lacey 4 years ago

You get a great work out from Cassey. She is always positive and gives you a workout you won't forget. With eating clean and exercising to Cassey's workouts I lost five pounds my first week and continued losing weight and am now a size 2 after 3 months of this! Even after losing weight I still workout with Cassey to keep toned! Highly recommend her! My bum and legs have never looked better!

Bethany 4 years ago

I am a consistent and dedicated at-home fitness junkie. I own lots of DVDs that instruct the watcher on exercises from kickboxing to weights to yoga and etc. All those DVDs have been collecting dust since I got Cassey's workout. It is a challenging hour-long workout and I'm seeing results I've never seen before from any workout. Cassey's upbeat attitude gets me through the toughest parts of the workout and I feel amazing after each morning I spend with POP pilates. Highly recommend!